Because healing starts at the CORE.

 At Core Therapy & Healing, we believe therapy should feel like a safe space where you can be your authentic self—free of judgment and rooted in compassion. With over 10 years of experience supporting adolescents, young adults, and families, we help clients heal from the

OUR SERVICES

Personalized Care for Every Season of Life

Whether you’re navigating anxiety, trauma, depression, or life transitions, our therapy services are designed to help you find balance, resilience, and healing. We work with individuals ages 14–40, as well as families seeking stronger connections and healthier communication.

Individual Therapy

A safe space for adolescents and adults to explore emotions, manage anxiety and depression, and process trauma.

Family & Parent–Child Therapy

Improving communication and connection within the family unit.

Co-Parenting Support

Tools and guidance to strengthen collaboration and reduce conflict.

Exclusions: Core Therapy & Healing does not provide treatment for any diagnoses related to psychosis, developmental disability/intellectual disability services, or medication management.

Accepted Insurance Plans

Accessible Care That Meets You Where You Are

We currently serve clients in New York and Maryland offering virtual sessions.

Aetna

United Healthcare

Oxford Health

Oscar Health

BlueCross BlueShield

Anthem NY, CareFirst MD, Horizon NJ, BCBS Massachusetts

Quest Behavioral Health

(NY & MD)

Carelon Behavioral Health

(NY & MD)

The Core Store

Healing Tools Delivered to Your Door

Beyond therapy sessions, Core Therapy & Healing offers thoughtfully curated 100% natural, wellness products designed to support emotional balance and daily self-care.

Price range: $6.00 through $10.00

Select options This product has multiple variants. The options may be chosen on the product page

Ready to Begin Your Healing Journey?

Therapy isn’t just about surviving—it’s about thriving. Take the first step today.

Testimonials

Stay in Touch

Sign up to receive news, offers & insight. By signing up you consent to being at least 18 years of age.